arthritic supplement support
If you have health problems, in addition to a quality multi-vitamin and pharmaceutical grade fish oil, consider the following options. Always consult your medical provider before using supplements for medical problems.
ARTHRITIC SUPPORT
Several supplements can decrease the inflammation in your joints and enhance cartilage metabolism. Review the list below with your medical provider.
To enhance cartilage nutrition:
To decrease joint inflammation:
- EPA/DHA 360 mg/240 mg (about one gram of fish oil in capsule form) 1-2 pills twice daily (more than 2 grams of fill oil daily may increase bleeding risk, especially if taken with anti-coagulant medications—so consult your medical provider if taking more than 2 grams daily.)
- Inflammatone, which contains:
- Ginger extract 25-50 mg extract (or 100-250 mg dried root) twice daily
- Turmeric 100 mg (root with 95% curcumin) twice daily
- Rosemary 25 mg to 50 mg twice daily
|
